1. Look further ahead - how do you see yourself in the future - what would your life look like?
2. Looking back - what is stopping you?
Desire to slim - you can take steps to achieve this goal without focusing on what can be the negative concept of the slimming and deprivation. eg just have a plan to take dancing lessons. Slimming is not the focus, fun is!
Technique for establishing a fee based clientele - 'If you're not completely satisfied you can have your money back.
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